If you’ve ever thought, “I need to get in shape before I join a gym,” you’re not alone!!
It’s one of the most common things we hear from people who are thinking about starting their fitness journey. And we get it—the idea of walking into a gym when you feel out of shape can be intimidating. Maybe you’re worried about keeping up, looking out of place, or just not knowing what to do.
But here’s the truth: getting in shape before starting a fitness program is like saying you need to be fluent before taking language lessons.
Why You Don’t Need to Be in Shape to Start
Fitness isn’t about where you start. It’s about the steps you take to improve!! At Backward Arrow Modern Fitness, we don’t expect you to be an athlete on day one. In fact, most of our members start feeling exactly like you do right now!! They just started and made progress day after day!
- EVERYTHING can be modified: No matter your current fitness level, we adjust every workout to fit YOU. Can’t do a push-up? No problem—we start with modifications. Haven’t exercised in years? We ease you in at a pace that works for you.
- We Focus on Coaching: You won’t be left wondering what to do. Our expert coaches guide you every step of the way, ensuring you move safely and progress at a comfortable rate.
- Your Future Self Will Thank You: The hardest part is getting started, but every single workout builds confidence, strength, and endurance. A few weeks from now, you’ll look back and wonder why you waited so long.
The First Step is Easier Than You Think
You don’t have to figure this out alone. That’s what we’re here for! We invite you to book a No-Sweat Intro, a completely free 30-minute consultation where we sit down, discuss your goals, and create a plan that makes sense for YOU. No workouts, no pressure—just a conversation about how we can help.
Want more proof, watch Dawn’s Story HERE!!
You don’t have to be ready. You just have to start!!
Click HERE to book your No-Sweat Intro today.